WHO and Verywell Health Report
According to reports from the World Health Organization (WHO) and Verywell Health, certain types of cancer are at the forefront of cancer-related deaths worldwide. Among these deadly cancers, lung cancer and colorectal cancer (bowel cancer) are at the top.
Let's understand which cancer is the most lethal and which bodily signs we should never ignore.
Lung Cancer: The Biggest Threat
According to a Verywell Health report, lung cancer is the leading cause of cancer deaths in both men and women worldwide.
The most dangerous aspect of it is that its initial symptoms are so common that people often dismiss them as a common cough or the effect of dust and pollution. The correct diagnosis is often not made until the disease takes a serious form.
Never Ignore These Signs
- A persistent cough that does not get better after weeks.
- Coughing up blood in phlegm.
- Shortness of breath without any reason or persistent chest pain.
- Sudden and significant weight loss without dieting or exercise.
Colorectal Cancer (Bowel Cancer): A Rapidly Growing Threat
According to WHO, colorectal cancer has become the second leading cause of cancer deaths worldwide. This cancer occurs in the lower part of our abdomen, i.e., the large intestine and rectum.
This cancer slowly begins in the form of small growths (called polyps) inside the intestines, which later turn into cancer. A poor lifestyle, junk food, and lack of physical activity are considered its major causes.
Pay Attention to These Stomach-Related Changes
- A sudden change in bowel habits.
- Blood in the stool.
- Constant cramping, gas, or pain in the abdomen.
- Feeling weak and extremely tired all the time.
What is the Path to Prevention?
WHO doctors clearly state that no matter how deadly a cancer is, if it is identified in the early stage, the chances of successful treatment increase significantly.
If you are over 45-50 years of age, or if there is a family history of cancer, it is important to get regular check-ups or tests like a colonoscopy on a doctor's advice.
Make These Lifestyle Changes
Completely avoid tobacco, cigarettes, and alcohol. Smoking is the biggest cause of lung cancer. Increase the amount of green vegetables, fruits, and fiber in your diet. Avoid packaged foods, red meat, and overly oily items.
Disclaimer: The information provided in this article is for the sole purpose of creating awareness about diseases and health problems. It is not a substitute for qualified medical opinion. However, readers are advised not to try any medication, treatment, or remedy on their own but to consult an expert or doctor related to that medical field.